Types of Enzymes Needed for Digestion

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When looking at digestive enzymes there are several different types of enzymes that you need to consider. Because of the various stages in the digestive process as well as different food groups, no one enzyme is capable of doing the complete job.

You Need Them All

The fact is a full spectrum of enzymes is required to completely break down all types of foods through all stages of the process.

This means that digestive enzymes supplements should not only include the major enzymes such as:

  • protease for protein,
  • amylase for sugar and starches,
  • lipase for fats and oils, and
  • cellulase for cellulose fiber

Don't Miss Out

For further information on this subject please see my page on Digestive Enzymes Supplements.

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