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Occasionally I come across some good nutrition articles that I would love to share with my readers. Unfortunately I am often unable to do so because of copyright laws. Here are a few that gave me their permission.

If you would like to add your article or just make your feelings known, please use the invitation at the bottom of this page.

Energy

Where Did All My Energy Go?

Life expectancy has increased over the decades, but the quality of life has decreased due to the modern lifestyles we lead. Even balanced diets are dangerously lacking in essential nutrients. Over 90 percent of the North American population is deficient in some nutrient. Continue Reading Here

Nutrition Articles About Vitamins

Sunshine Vitamin Has D-lightful Health Benefits

When it comes to the family of vitamins, vitamin D stands alone. It is the only vitamin the body can produce on its own. That's because it is actually a hormone. Due to its unique status, vitamin D surpasses all other vitamins in the multitude of health benefits it offers. Continue Reading

Vitamin K2

Vitamin K2 has been tucked away in the shadows of the vitamin world for too long. Its significance to cardiovascular and bone health and its apparent link to the prevention of many other diseases make it too important to ignore. Continue Reading

Coenzyme Q10 The Miracle Vitamin

With nearly 40 years of medical research showing its importance in managing a wide range of serious illnesses, it's not surprising that Coenzyme Q10 has at times been described as "The Miracle Vitamin" and "The New Fountain of Youth." Now a new form of Coenzyme Q10 called ubiquinol makes the benefits of CoQ-10 even more readily available to the body. Continue Reading

The Immune System

Immune System Booster

An estimated 65 million Americans suffer from a dysfunctional immune system. When our immune system is not functioning properly, our body may become an open target for a wide variety of health problems - ranging from relatively minor illnesses like a cold or allergies to a potentially deadly disease like cancer.
Continue Reading

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