Natural Vitamin C is critical to your health and is water soluble so it does not last long in your body.
This critical vitamin is contained in many of the foods you eat so under ideal conditions you would probably not need to be concerned however with the added strain of our polluted environment, poor dietary choices, stress and smoking, additional supplementation is advisable to support optimal health.
If you are like most people you probably already know the importance of taking a vitamin C supplement but did you know that the supplements you currently buy are probably …
The C vitamin is usually sold as ascorbic acid which is not Natural Vitamin C. Ascorbic acid is known as a fractionated vitamin because it is only a small part of the complete C vitamin.
Science has a habit of taking perfectly good, complete whole food nutrients and isolating the factor they believe gives the nutritional benefit associated with the complete nutrient.
In other words, the bottle may say Vitamin C but that is not really accurate.
Read the ugly truth about synthetic, fractionated vitamins
Why do they do this?
The answer is Economics; Profit!
It is much cheaper to manufacture the nutrient than to obtain natural whole food sources.
It also has a longer shelf life so it can stay in the store for extended periods of time prior to sale.
Tell me ...
Do you really want to waste your money on these old, dead, chemically manufactured "nutrients"?
But if these are the only supplements available in the store ...
Although they are vastly outnumbered there are a few brands of nutritional supplements that still use natural ingredients in their formulations.
These supplements are more costly to produce and as a result are a bit more expensive than their useless counterparts but at least you will see results from taking them.
The natural Vitamin C product I purchase is very potent and combines natural sources of vitamin C such as acerola cherry with natural antioxidants from acai to promote heart health, immunity, and healthy skin.
This proprietary blend combines natural sources of Vitamin C with bioflavonoids and other antioxidants to provide a complete whole food nutritional with all its natural cofactors.
Notice the sources for the ingredients are recognizable whole food sources. This assures your body will recognize them as being from food and guaranteed cellular nutrition is the result.
If you have reviewed my pages on How to Choose Your Supplements I am sure you will realize the importance of purchasing quality whole food nutrients, but where can you be sure you are getting the best Natural Vitamin C Supplements.
I am well aware that the majority of supplements found in the store do not follow all the recommendations I make on this site so, for your convenience, I am going to give you my recommendation.
Click on the recommendation panel below for more information.
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