Was it Something You Ate?
Food Intolerance

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Food Intolerance - HamburgerFood Intolerance and Enzyme Deficiencies go together “hand in hand”. The reason you may not be able to tolerate a particular food is because you are unable to digest it properly.

 

Even though your pancreas is working overtime churning out extra enzymes, they are ineffective and the extra effort chips away at your body’s enzyme potential as well as existing stores.

When your body's stores of enzymes become low you develop what is referred to as food intolerance. Because it depends on which enzymes are missing this intolerance is ...

Unique to You

These intolerances are unique to the individual, driven by various factors including your activity level, metabolic rate and genetic background.

This is why certain foods may cause trouble for you and not for others. Most people with food intolerances, however, fall into one of three categories:

  • They can’t digest carbohydrates (sugars and starches),
  • they can’t digest proteins, or
  • they can’t digest fats

Some unfortunate people have problems with all three.

Recommended Reading

If you have issues with Food Intolerance you may also want to visit the following pages:

If you are unable to properly digest one of these food groups, you may experience all kinds of health problems, some of which may not appear to have a connection to food sensitivities or digestion.

Your body needs carbohydrates, proteins and fats to support various functions so simply avoiding them may not be the best course of action from a total health standpoint.

Having said that, if your body is unable to process the food properly and utilize these nutrients, they can do more harm than good.

Was it Something You Ate?

A very informative book on Food Intolerance provides an excellent introduction to foods that make people sick. The authors discuss current scientific research on food intolerance in a way that is easy to comprehend for the general reader.

The authors are very clear on the difference between intolerance and food allergies.

Although they may cause many of the same symptoms, intolerance is simply the inability of your body to break down the food into usable substances.

Overall, I found this book much more informative than most books on this topic.

There is Hope

Heartburn? Stomach Upset?

For immediate relief, turn to an unlikely(?) home remedy.

You will be amazed at how quickly (within seconds) and thoroughly this home remedy will help you feel better even if you have food intolerance.  Honest!

The good news is, in most cases, the combination of proper diet and enzyme supplements will clear up any toxicity and relieve you of the symptoms you may be experiencing. (For more information go back to my page on Enzymes in Digestion)

So let’s take a closer look at how each of these food groups influences your health.

  • Carbohydrates
    If you are not able to properly digest carbohydrates you will frequently experience symptoms such as hay fever, environmental allergies, and mold allergies. more on Carbohydrate Intolerance
  • Proteins
    If you have trouble digesting protein you will likely have cravings for protein rich foods and will experience digestive stress or upset shortly after eating a meal. more on Protein Intolerance
  • Fats
    If you have fat intolerance you may experience bloating, gas, cramping and diarrhea after eating a meal. more on Fats Intolerance

If you have issues with any of these food groups you should consider taking a good quality, whole food, Digestive Enzymes supplement.

Do You Want My Recommendation?

Refuel Your BodyI know of a company that sells an exceptional digestive supplement which I am confident will help you if you have issues with food intolerance.

Just fill out the following form and I will give you instant access to their website where you can get more information and purchase their products.

All I need is your First Name, State/Province and Country.

If you have any questions complete the "Comments" section and provide me with an email address.

Zero Spam ToleranceIf you provide me with an email address I will keep it in strictest confidence. It will only be used to respond to this enquiry and will not be released to any other party.

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I am looking for a product that
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4. increases the utilization of protein, carbohydrate, and other nutrients for building muscle.
5. increases the nutritional value of foods by ensuring the nutrients in food are available to the cells of my body.
6. assures the nutrients from food or nutritional supplements are absorbed by my body.
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8. uses pure plant enzymes.
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