Fats Intolerance

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You probably know or remember when, in the 90’s, America got caught up in a low fats craze. At that time we lost site of one very important fact; our body needs it to function properly. 

Fat

  • is the key component of your cell membranes,
  • supports the transport and utilization of vitamins A, D, E and K ,
  • is necessary for the production of some hormones,
  • is necessary for immune function,
  • nerve condition, and
  • various other processes of your body

To sum up, we can’t live without fat so ...

Reducing Intake is Not the Answer

While, too much of the wrong kind promotes weight gain, too little dietary fat can cause other health problems. What you may not realize is that even if you are including enough in your diet, you can experience a deficiency if your body is low on lipase.

Lipase is the enzyme that facilitates fat digestion and a shortage can inhibit the breakdown of Essential Fatty Acids (EFA) for absorption into your bloodstream and lymphatic system. This results in reduced delivery to your tissues and cells.

Are You Overweight?

If you are overweight you are probably lacking in EFA. To compensate, you may get cravings for fatty or salty foods.

Since your body doesn’t discriminate between healthy and unhealthy kinds, you may be tempted to eat fried, hydrogenated or otherwise processed fat.

What to Look For

If you have an intolerance you may experience bloating, gas, cramping and diarrhea after eating a meal.

If you are experiencing any kind of food intolerance, your first option should be to look for a good quality digestive enzyme. For more information on how enzymes assist digestion, please see Enzymes in Digestion.

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What Digestive Enzymes do I Recommend?
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I am looking for a product that
1. helps my digestion which enhances my health.
2. increases my energy levels and promotes long life.
3. takes the burden of digestion off my body, so other vital functions can proceed unimpaired.
4. increases the utilization of protein, carbohydrate, and other nutrients for building muscle.
5. increases the nutritional value of foods by ensuring the nutrients in food are available to the cells of my body.
6. assures the nutrients from food or nutritional supplements are absorbed by my body.
7. contains no lactose, gluten, MSG, salt, sugar, artificial colors, flavors, sweeteners, or chemical preservatives, additives or fillers.
8. uses pure plant enzymes.
9. guarantees cellular delivery.
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