There are basically only five "Daily Nutrition Essentials" or "Core Nutritionals" that need to be addressed as a foundation for your health.
Depending on your individual fitness and goals, you may have additional replenishment needs, but you should consider this your "Foundation for Daily Nutrition".
According to statistics, over 90% of the population is deficient in some vitamin or mineral.
If you are interested in Daily Nutrition you should check out these pages:
Supplementation is the only way that you can be sure you have the nutrients required for optimum health and vitality. (a nutrient must be needed by at least 90% of the population in order to be included in this list)
I know you share my concern for our daily nutrition needs but do you know what they are?
There are lots of nutritional supplements being flogged by countless health food stores and other suppliers and they all seem to be important for your health but ...
If you are shopping for a product that has all the nutrition your body needs every day, which nutrients need to be included in the bottle?
Which nutrients should you ensure you take on a daily basis?
The fact is there are only 5 key supplementation needs that are essential on a daily basis.
They are enzymes, flora, antioxidants, vitamins and minerals.
(note: This page is a jumping off point to several areas of nutrition which are also available through the navigation buttons on the left. In order to return here from any links below you will need to use your Browser’s “BACK” button)
Vital enzymes are necessary for proper digestion and nutrient utilization of the foods you eat. The key to maximizing your energy levels lies in proper food digestion. You need to get the most nutrients out of each meal.
The required digestive enzymes occur naturally in foods but unfortunately they are destroyed by cooking and processing methods as well as commercial growing practices.
These friendly bacteria are destroyed by carbonated drinks, coffee, birth control pills, alcohol, laxatives, stress, aging and antibiotics. Replacing them is essential if you wish to replenish your daily nutrition.
Potent antioxidants for complete protection against the damaging effects of free radicals. As you are probably aware, antioxidants work to defuse reactive molecules known as “free radicals.”
Free radicals are created by environmental toxins, stress, over-exercise and even normal metabolism. They bombard your body, weakening cell walls and allowing disease, degeneration, and aging to occur.
Your best nutritional “insurance policy,” would supply an excellent, natural source of:
B Complex Vitamins (essential for energy, healthy blood cells, nerve, brain and cardiovascular health)
Antioxidant Vitamins A, C, and E in balanced, effective levels for optimal health
All Enzymes, co-enzymes, antioxidants, precursors, activators, trace elements, and numerous other naturally occurring synergistic micronutrients which work together to balance and nourish your body, making it more resistant to aging and degeneration.
Complete, whole food multi-vitamins replenish essential nutrients for a healthy body.
Not all minerals have nutritional value however. You need to concern yourself with the 11 that do.
Read these facts carefully:
We have therefore added one more replenishment need to these Daily Nutrition Essentials:
This component is essential if you are interested in:
An enzyme-rich fat metabolizer will help your body break down consumed fats and burn fat stores by converting them into energy.
Now that you know what your body needs, you are no doubt asking the question …
Would you be interested in a product that has all your body's daily essential requirements covered in just one capsule?
Fill out the following short form to get my recommendation. You will see my answer immediately.
Note: Only your first name is required. An email address is only needed if you wish me to respond. If provided, your email address will only be used for my response and will not be shared with any other party.