 |
|
The Acai Berry
The Acai Berry, (pronounced ah-sigh-ee), comes from one of several species of palm tree in Central and South America.
This high energy berry is about the size of a blueberry and is thought to be one of the most nutritious and powerful of the known Super Foods.
It is black-purple in color and tastes like a blend of berries and chocolate.
Recently the Acai Berry has attracted lots of attention as an exceptional dietary supplement packed full of:
- antioxidants
- amino acids
- essential fatty acids
- vitamins and minerals
- high fiber content
What are the Claims?There have been many claims made for this little fruit. Many of them have not yet been substantiated by controlled studies however the anecdotal evidence is very impressive.
Marketers typically make the following claims:
- increased energy levels,
- improved digestion,
- improved heart health,
- detoxification,
- improved skin appearance,
- improved sleep,
- reduction of cholesterol levels and
- improved sexual performance.
According to Wikipedia, analysis indicates the açaí has intermediate
antioxidant
potency compared to 11 varieties of frozen juice pulps. It scored lower than acerola, mango, strawberry, and grapes.
The average antioxidant capacity was ranked lower than that of *pomegranate juice, Concord grape juice, blueberry juice, and red wine. The average was roughly equivalent to that of black cherry or cranberry juice, and was higher than that of orange juice, apple juice, and tea.
Excerpt from Wikipedia
*(study was sponsored by POM Wonderful, a marketer of pomegranate Juice) |
|
Health BenefitsThere have been some very impressive health benefits attributed to the Acai. Here are a few of them:
- Improves digestive function
- Boosts energy levels
- Promotes sound sleep
- Improved mental clarity/focus
- Slows down the aging process
- Healthier and younger-looking skin
- Alleviates diabetes
Caution: With all the current hype about this little berry there have been a lot of scams run on unsuspecting customers.
The Acai Berry is no doubt a very good addition to your supplement arsenal but most of the products sold in Health Food Stores are processed incorrectly. The product you buy may have very little nutritional value left, so make sure it comes from a reputable manufacturer before you buy.
I Recommend “Whole Health Products” Their acai capsules contain pure, whole, freeze-dried, organic acai palmberry pulp in a vegetarian capsule. The product is purchased through a growers' cooperative supporting sustainable and ecologically-friendly harvesting and growing practices throughout the Amazon basin.
Click the icon above then use their search facility for more information and to purchase.
Top of Page
The Acai Berry
Return to Page
Super Foods – Power Foods
|
|
